What Nobody Tells You About Energy Healing

What Nobody Tells You About Energy Healing

Have you noticed that when you’re having a bad day it seems to start the ball rolling for a dramatically bad day with one thing leading to another. Here’s the thing, it’s the energy that you have attracted and allowed to remain attached to you.  

Before my spiritual journey began, my life was ever depressing and lifeless it felt like I was a shell of a person. My apartment was disorganised and only when I had time did I clean it otherwise I’d be laying on the couch watching mindless TV until my next nursing shift, I felt as though I had no energy.

During my spiritual journey I began studying more about energy and how it can affect your mood as well as your life and what you can attract in it. Let’s take a look at manifesting and attracting what you want into your life, this depends on the energy that surrounds you and within you, which can affect your manifestation practices.

This means even though you have positive words and positive thoughts but your energy is low and not matching your thoughts and words then this can confuse the universe in delivering what you are manifesting. Are you getting this? Everything that you say and do also revolves around energy so this is why a cleansing regime and moving energy regularly can leave you attracting the good things you want.  

When you ask yourself questions such as what is your passion? Or what drives you? What excites you all these questions can be answered by one question and that question is What Ignites Your Energy? When looking within for the answers that you want you need to know what level your energy is and also is it cleansed with good energy. When I do financial stuff like figuring out my budget for the week, I will always make sure I meditate and ensure that my energy is at a higher frequency to match that of abundance. The same will be if you are looking for a partner, you will need to meet your future partner at the level of their energy frequency, when you are in a low energy or negative energy you will not find the partner you seek.

So, what are the ways that we can change your energy? The most common energy healers are Reiki practitioners, so unless you have them on speed dial and they can be available for you when you click your fingers, what can you do in the meantime? In my experience, it can also be a costly adventure, so unless you learn Reiki how can you cleanse and heal your energy.

Let's Begin With What Is Energy?

There are a few forms of energy:

Spiritual Energy - The life force that connects you to your divine essence

Physical Energy - which is the energy that we have when we exert ourselves which is usually produced by the mitochondria in our cells.

Kinetic Energy - energy of motion

Potential Energy - stored energy

As you can see from above we are energy beings living in a world full of energy!

Let’s look at an atom being positively and negatively charged it is the building block of all matter. We are energy and surrounded by it, so when we dirty our energy by either with fear, resentment, hatred, guilt or anything negative it effects our energy. By allowing the negativity we are transferring our positive energy elsewhere, it’s like pushing away your good energy and allowing the bad to enter your world, where we begin to attract more bad into our realm.

So Why Is It Important To Cleanse Your Energy?

Now you know that we are energy and surrounded by energy let me tell you that you can also pick up on other people’s energy, their vibes and you know the most common example is walking into a room and you cut the tension with a knife. Here’s the thing, when we enter a space that is negative it can attach to us and we can take it with us.

Have you ever noticed that when someone is having one of those, heavy days, simply spending time with them can shift your own energy? Before you know it, your day starts to feel just as draining, and you’re left feeling depleted.  

I want you to become aware of your energy which is magnetically charged, it’s attracted to you by you. Meaning, like attracts like, even though you may believe that you are positive ask yourself is your energy matching your belief? The fact, that if another person’s bad energy attaches to yours then look as to why your energy is negative, you will find that you have negativity surrounding you already.

By cleansing your energy you will need to ensure that your energy is not negative and if it is, then you will need to remove the attached energy that you have picked up and if you’re an empath than this needs to be done regularly. As some people seek out an energy healer such as Reiki Masters and Shaman Healers, there are ways you can clean your energy.

So What Can You Do To Activate An Energy Cleanse?

Grounding: this is my favourite and it is cost effective as well as relaxing. After a bad day take your shoes off and begin to ground yourself meaning walk barefoot on the grass or ground. Clinton Ober’s book “Earthing” he talks about how electrical signals can be released into Mother Earth and in return whatever energy you are lacking will be returned to you. When you release your energy into the ground Mother Earth will transmute it and release it.

Meditate: When you are still and calm it gives you the time to change your energy and call spirit back. So when you are meditating, the spaces between thoughts is where your spirit waits to be discovered. By calling back your spirit strengthens your connection with self which will lead to a stronger energy field.

Shielding: A visualisation method - by visualising a white light shielding your energy field. This is the best method to do when you don’t have time, all you need to do is walk away from the situation find yourself five minutes, to do this visualisation and then return back into that room feeling protected.

Smudging: By using Sage and using Palo Santo helps clean the energy, it’s great for grounding, air cleansing and renewal. So get to it and start cleansing your area.

How Do You Know If It's Worked?

When you notice that you are feeling calmer and when you feel as though your bad streak has ended then you have a pretty good indication that it has worked. Has it ever occurred to you that but elevating your energy to positive will leave the negative energy out of reach of you.  

You will feel, uplifted as well as you can conquer any challenges that you may face. Get this, you will feel as though you have more energy.

What Else Can You Do?

Now that you have focused on you, take a look at your surroundings what seems to be blocking your energy in your home?  Become aware of what is clutter in your home and remove it.  

Clutter causes stagnant energy and stagnant energy doesn’t move nor is it positive so it’s necessary to remove it. The energy or “chi” needs to flow within a home and energy can’t flow with clutter.  

It’s also good to know that by removing items, photos of negative times is just important as removing clutter and replace them with positive things. Let’s say you have gone through a break up, removing the pictures of you being in a couple can clear the energy to attract a new lover.

In my experience, when I’ve done a massive clean and declutter I have noticed that my energy has changed and for the best, so this is why I do this as a regular practice, I do this four times in a year during the seasonal changes and whenever I feel as though my energy in the home needs sprucing.

By cleansing the energy of you and in your home only benefits you to welcome and attract good things into your life. Your manifestation practices will become stronger and allows the Law of Attraction to work smoothly for you.

Get your cleanse on and declutter that home of yours and feel how the energy has shifted for you, journal the changes and what you used to help cleanse this will help you to design a cleansing ritual that works for you. Your energy is precious so keep it moving, cleansed and refreshed.

You’re gonna love this, I have an Energy Healing Coaching session available for you on my website if you are need of help to cleanse your home then book your call today.

www.togetherwewilljourney.life

Together We Will Journey, life's journey is best done with another so let me guide you along your path.